Swimming Pool

SIGN UP UPDATE:
Currently we are only allowing 3 lap swimmers to use the pool at a time. Please reserve your lane on the sign-up below.

Please sign up for no more than 2 blocks of pool use (1 hour) per day. If you are more than an hour swimmer there are often times when a lane will be open before or after your reserved time to extend your swim. Feel free to use those but please only reserve 2 blocks per day in order to allow everyone ample time to schedule their swims. Thanks for your cooperation and continued support of Supreme. 

 Please assign a name to each block of pool time you reserve as opposed to using a single name to reserve 2 or 3 slots. If you plan to swim with somebody else in your lane, just sign up for one person, no need to select 2.

***Pool Schedule is updated weekly by noon on Thursdays***

Sign Up for Thursday April 25th
Sign Up for Friday April 26th
Sign Up for Saturday April 27th
Sign Up for Sunday April 28th
Sign Up for Monday April 29th
Sign Up for Tuesday April 30th
Sign Up for Wednesday May 1st
Sign Up for Thursday May 2nd
Sign Up for Friday May 3rd
Sign Up for Saturday May 4th
Sign Up for Sunday May 5th

Our pool was recently converted to a "salt water pool." Come join our members and experience how much better a salt-water pool is!!! You'll immediately notice the difference on your hair, skin and bathing suit. 

Our 3-lane 65-foot lap pool is primarily available for adult lap swimming. A variety of water fitness classes will challenge the new or experienced exerciser. We offer a variety of other programs including private swim lessons and log rolling.

water aerobics2.jpg

Water Fitness

Our aqua classes are open to all levels and abilities. The water provides a safe, non-impact environment and at the same time it's challenging and fun. Some instructors use buoys and noodles to vary the workout and to add a strength element to the class. Motivating music and encouraging instructors make this workout a splash!

_MG_2085.jpg

Log Rolling

This unique and exciting lumberjack sport is taught indoors during the colder months right here at Supreme Health and Fitness. Kids, adults, and entire families improve their balance, leg strength, agility, and endurance while testing their skills atop western red cedar and key logs.